Yoga Teacher Training Workshop

Yoga with Dona Holleman

Benefits of Yoga practice are numerous. One of its pearls is the engagement of the mind. Moving the body with intelligence develops the brains neuropath ways, for example in the correct alignment of the standing poses. In our modern day of technology, we spend the most part of our day in front of a computer. To counter this effect on the body we need to move, but not just any movement, there needs to be a connection of the mind to the body. Yoga postures are a tool in directing the mind towards the innate ability to heal, recuperate and […]

By |May 9th, 2016|Yoga Teacher Training Workshop|0 Comments

New York City Life on the Subway

New York City Life 

Cold and busy,  from Subway to streets then back.  Ecstatic, Invigorating.  Wrapped warm in a scarf I’m headed to our teacher training course. I get there too early,  3 hours ahead of our scheduled time . The streets are full and everyone seems to be in a hurry, the energy is vibrant and the air fresh.  New York City Life is a class room , connecting the diversity of life in all nationality’s.  I begin to walk like the rest, to keep up the pace, not sure why, but I’m in golfed in the hustle in bustle.

“Lanza’s EST. 1904, an […]

By |December 20th, 2014|Yoga Teacher Training Workshop|0 Comments

New York School of Yoga

Student of Yoga Studies in New York  Yoga Healing Kuwait will be postponing workshops and private sessions for the next 2 months , November 30- January 18th 2015,  I will continue my studies in New York at the School of Yoga. Designing course planning for specific therapeutic needs such as Multiple Sclerosis, Diabetes, Depression and Stress Management.   As a member of International Association of Yoga Therapists  IAYT  the standards set by the board to identify the core knowledge, skills and competencies of each Yoga Therapist , ensuring a final set of standards applicable for each  student in  training . This accreditation […]

By |November 17th, 2014|Yoga Teacher Training Workshop|0 Comments

Yoga Back bending workshop in the Mountains of Florence with Patricia Walden

Italy and Yoga; two of my favorites. This summer I will be visiting Florence Italy to participate in an intensive back bending Yoga workshop with Patricia Walden, a long time student of BK S Iyengar. Her softness and ease into deep back bends is breathtaking. Learning the key elements of alignment into the directional pull of the spine release by the gravitational pull of the legs firmly into the ground are the foundations of a good release in back bends.

This Ramadan our Intermediate Class will learn the elements of an easy back bend from the workshop Intensive in Italy.


See you […]

By |June 12th, 2014|Yoga Teacher Training Workshop|0 Comments

Strong Women in Dubai

Embracing the unknown takes fortitude, the ability to discover your place and purpose.
My trip to Dubai for “Life Balance with Yoga” workshop. I discovered a “piece of my own story’ in each beautiful women I met. We were fortunate to have had this space in time to meet and discover our individual sense of purpose. Life has remarkable ways that create a perfect blend of ingredients that allow us to surrender into the unknown. Lessons to keep us whole and allow for growth and renewal.

Each day is an opportunity  to embrace a person we’ve never met, experience a place that […]

Teacher Training in Milan Italy with Dona Hollamon

It’s that time of year! Summer and teacher training. I am fortunate to have the opportunity to learn the Anatomy of Yoga Alignment from one of the best Yoga Teachers – Dona Holloman. She’s been teaching Yoga for over 50 years and is an expert in the Iyengar Style. Her expertise are shared by people from all over the world who understand the meaning of correct alignment as a science of gravity and core awareness. This fall after the Eid Holiday, I will teach this concept to my intermediate and advance beginners. I look forward in sharing this knowledge and […]

By |May 20th, 2014|Yoga Teacher Training Workshop|0 Comments