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Hand to big toe poseBeginners Yoga – Yoga Basics

New to Yoga? This class is for you.

Advanced Beginners Yoga

warrior pose

For students who have passed Yoga Basics for Beginners. Moving through a set of poses that are linked together in a flow.

Intermediate Yoga

backbend

This class is for students who have had some prior experience of yoga who feel competent in practicing advanced asanas, postures and variations. Working more deeply in the postures, with longer holds, you will be gently challenged.