I find in my Yoga Practice an expression of joy and elation every time I plant my feet into the earth and fill my lungs with breath. It doesnt matter what sequence I do,  only my  intention for the practice.

 Centering mind with body, I follow an expression of joy filling every breath I take leading me into a new pose.

Being one with the mind, and completly and fully connected with the body, I am joy, the  result of the expression of my Yoga practice.