The Mountains of Lake Garda Italy

The Mountains of Lake Garda Italy

Italy and Yoga; two of my favorites. This summer I will be visiting Florence Italy to participate in an intensive back bending Yoga workshop with Patricia Walden, a long time student of BK S Iyengar. Her softness and ease into deep back bends is breathtaking. Learning the key elements of alignment into the directional pull of the spine release by the gravitational pull of the legs firmly into the ground are the foundations of a good release in back bends.

This Ramadan our Intermediate Class will learn the elements of an easy back bend from the workshop Intensive in Italy.


See you in Ramadan.