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Explore our wide range of Yoga Classes & Mental Health and Rehabilitation Counseling services that are available In-person at our Studio as well as Online at your convenience.
In-Person at Studio
Online with Zoom
WE ARE MORE THAN A YOGA STUDIO
We offer Mental Health and Rehabilitation Counseling, Yoga Therapy, Breathing Techniques and the healing power of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT).
Yoga Therapy Can Address A Range Of Concerns. Restorative Yoga Prenatal/Postnatal Yoga Strengthening and …
Mental Health and Rehabilitation Counselling
Across A Person’s Life Span, Disability Can Happen At Any Time. Disabilities May Be…
ABA & Care Management
Care Management For Disabilities And Chronic Diseases We Work Closely With Family Members, Advisors, Schools and…
Become Stronger, Healthier, Happier, YOU!
Why Choose Yoga Breath Studio?
Yoga Breath Studio educates and provides an alternative approach towards health and healing using the applications of alignment in Yoga Postures, breathing techniques, guided meditation, student/teacher relationship,s and a safe environment for self- inquiry.
Each student who comes for healing at YBS will have an individualized program designed specifically to their needs and unique goals.
Is to educate, support individuals, institutions,
and schools by providing comprehensive, community-based behavioral health care and therapeutic yoga.
It is also our mission to provide our clients with the skills to enjoy an independent and fulfilling life imbued with meaningful relationships. We ensure that our interventions are as effective and relevant as possible by collaborating with the clients’ family drawing from the latest research and applying the scientist-practitioner model. Additionally, the endpoint of all interventions is a demonstration of the desired outcome with the relevant services in the natural environment.
– Terri L. Alexander
Owner and Yoga Therapist
As a child, I watched my mother practice Yoga for several hours a day. Being taught the basics of Yoga as a child really helped me physically, …Click to read more
May 13, 2017
I was looking for a trustful yoga teacher … I chose breathe yoga studio. They facilitate the whole thing by the application mind body which show… Click to read more
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BOOK OUR YOGA STUDIO FACILITY
You can now book our Yoga Studio facility and rent it for private sessions for limited duration.